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The Benefits of Fat Cavitation

Are you tired of exercising and dieting to lose those unwanted extra layers of fat? Are you yet to see any successful results?

Post Pregnancy Mummy Makeover

Becoming a mother is a life-changing experience. While it is one of the most treasured moments in most women’s lives, there is another side to the story.

HIFU- The Lunchtime Facelift

Anti-aging treatments have evolved tremendously over the years to deliver amazing results.

How a Team of Korean Scientists Proved That There’s an Amazing Non-Surgical Fat Reduction Alternative to Liposuction

The demand for fat reduction alternatives is at an all-time high. Discover the non-surgical alternative to liposuction.

What Form of Cardio is Best for Fat Loss

All about Pelvic Floor Dysfunction and Treatment

Pelvic floor dysfunction is the inability to exert control over the pelvic floor muscles.

Functional magnetic stimulation (FMS) muscle definer treatment

If your regular gym sessions aren’t giving you the results you had hoped for, or if you want to see a significant change in your body composition, functional magnetic stimulation (FMS) might be exactly you’re looking for.

Angela’s Post Pregnancy Fat Freezing Transformation Story

Top 5 Benefits of Fat Freezing

If you’re tired of trying a wealth of ways in which to shift stubborn fat – but don’t want to resort to invasive surgery – fat freezing could be the exact solution you’re looking for.

What is a SMART Goal? Tips on how to set and achieve your goals.

Everything You Need To Know About HIFU Treatment

Whether it is removing excess fat, smoothing the skin, or tightening the facial muscles- a facelift can help achieve rejuvenated and youthful skin.

The health benefits of warm water and lemon

Looking for a quick and easy way to help cleanse your body and aid the digestive system? Start each day with a glass of warm water and lemon.

5 ways to hack your mindset for better weight loss

The better we feel, the more likely we are to make decisions that are in the interest of our own health and wellbeing.

What is fat freezing, does it work, is it safe and does it lead to weight loss?

Fat Freezing is the best kept secret of A-list celebrities. Believe it or not, celebs are just like us and struggle with stubborn fat they cannot shift despite a healthy diet and exercise routine.

Nutritionist’s Top 5 Tips For Weight Management

Weight loss, or weight management, is such a complex, multifaceted topic. Her are the top 5 pointers that have helped the most clients, and most importantly, what is sustainable.

How to use FillMed Skin Care at home: Step-by-Step guide

The skin is the largest organ of the body. What are you doing in order to maintain its integrity? Here’s how the Body Catalyst family keeps their skin youthful and hydrated.

Skin Firming Smoothie Recipe

Help smooth cellulite, tighten skin and reduce wrinkles one sip at a time…

Why post-treatment care is crucial for Cryolipolysis

There are a few things that you can do to help get the best results out of your Cryolipolysis treatment during the 12 weeks after your appointment.

Post Treatment Care for Cellulite Reduction

Cellulite is caused when there is a reduction of elastin & collagen within the body & thus collagen fibres begin to separate.

R U OK? Featuring Mental Health Nutrition

At Body Catalyst we know how important the conversation is around RU OK day, and checking in with those around us to see how they are feeling.