News

If you’ve been struggling with diet and exercise and simply not seeing results, this seriously ‘cool’ treatment will help reshape your figure and shift stubborn fat pockets from your stomach, hips, thighs, arms and back.

We speak to Natalie to gain some insight into her wedding preparation and how Body Catalyst has helped her achieve her body goals just in time for her big day.

We speak to Emma, our client of the month, to gain some insight into her body transformation and fat loss journey, and what drove her to Body Catalyst for her fat freezing treatments after researching this non-surgical treatment.

In this article, we will discuss Cryolipolysis, commonly known as cool sculpting or fat freezing; whether the hype around this non-surgical fat reduction procedure is justified, and what the potential side effects are.

We are excited to announce Skin Perfusion by FillMed, a professional skincare line to complement the in-clinic experience. FillMed Professional Skin Care provides unique formulas to address common signs of ageing skin, including dehydration, dullness, wrinkles, diminished skin laxity and blemishes.

At Body Catalyst, we understand that a major contributing factor to our clients lasting results, is what they are doing when they leave our clinic. This is why all of our therapists are qualified nutritionists. We are all extremely passionate about helping people to LOOK and FEEL great. We are here to help our clients to MAKE a SHIFT to CREATE a lasting CHANGE. We want you to not only to aesthetically look amazing, but to feel amazing too.

Body Catalyst Personal Trainer, Lauren Naidu identifies What Form of Cardio is Best for Fat Loss, and How to Practically Apply that Information into an Exercise Plan. To identify which form of cardio is best for fat loss, we first need to look at the kinds of cardio we can do; what they are, what are their benefits and whether or not one is actually better overall in an exercise structure.