Fat Freezing with Cryolipolysis – Everything you need to know
What you need to know about fat freezing If you have stubborn pockets of fat around your belly, thighs or neck, then Cryolipolysis might be exactly what you’re looking for. A non-surgical procedure that involves freezing away unwanted body fat without having to go under the knife, Cryolipolysis promises to get rid of fat without […]
A Raw Chocolate Cake For Valentine’s Day
The Healthy Chef, Teresa Cutter has developed a simple, easy to make raw chocolate cake recipe. The Healthy Chef, Teresa Cutter has developed a simple, easy to make raw chocolate cake recipe. It’s gluten free, full of antioxidants and delicious! Ingredients Cake 500 g (16 oz) raw walnuts 4 heaped tablespoons raw cacao 1/2 teaspoon […]
6 Tips for a Healthy Valentine’s Day
It’s easy to indulge on Valentine’s Day when we are surrounded by decadent dinners with gorgeous desserts. It’s easy to indulge on Valentine’s Day when we are surrounded by decadent dinners with gorgeous desserts. If you are trying to stick with you New Years resolution, why not team up with your partner and plan a […]
Nutritionist Grace Oakley shares her tips for weight loss
Losing weight and managing weight loss is a bit of a balancing act. There are numerous diets out there that can be confusing and conflicting Are you wondering how to lose weight and make it a lifestyle? Then read on… Losing weight and managing weight loss is a bit of a balancing act. There are […]
Coolsculpting vs Clatuu – Which Fat Freezing Device Works Best?
CoolSculpting vs Clatuu cryolipolysis technologies information, so you can make the best decision for your goals on which device works best.
Belly Fat Removal Without Surgery
Ultrasonic fat cavitation achieves the same results without the pain to achieve belly fat removal without surgery. Learn how & the benefits.
5 Things Keeping Me Sane During #lockdown
Are you at day 19 of lockdown and on the verge of a Britney Spears DIY haircut? Fear not, here are 5 things that have helped me keep my sanity, and they might just help you too… By: Emma Mercieca, Clinical and Wellness Therapist Manager, Body Catalyst Kotara Are you at day 19 of lockdown […]
Why Post Treatment Care is crucial for Fat Cavitation
Aftercare is crucial for achieving the best results from ultrasound fat cavitation treatments. Find out how your results will be optimised.
5 ways to hack your mindset for better weight loss
The better we feel, the more likely we are to make decisions that are in the interest of our own health and wellbeing. It is a well known psychological phenomenon that the way we feel about ourselves affects our actions. The better we feel, the more likely we are to make decisions that are in […]
The health benefits of warm water and lemon
Looking for a quick and easy way to help cleanse your body and aid the digestive system? Start each day with a glass of warm water and lemon.
R U OK? Featuring Mental Health Nutrition
At Body Catalyst we know how important the conversation is around RU OK day, and checking in with those around us to see how they are feeling. R U OK? Featuring Mental Health Nutrition At Body Catalyst we know how important the conversation is around RU OK day, and checking in with those around us […]
Amazing result from my very first skin tightening treatment…*
I had such an amazing result from my very first skin tightening treatment. Amazing result from my very first skin tightening treatment…* I had such an amazing result from my very first skin tightening treatment. Being over 40, having developed pigmentation and showing signs of ageing my skin wasn’t as youthful and taught as it […]