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Why Post Treatment Care is crucial for Fat Cavitation

Aftercare is crucial for achieving the best results from ultrasound fat cavitation treatments. Find out how your results will be optimised.

5 ways to hack your mindset for better weight loss

Discover mindset hacks for better weight loss. Transform your approach and reach your goals faster—read our expert tips and start your journey today!

The health benefits of warm water and lemon

Looking for a quick and easy way to help cleanse your body and aid the digestive system? Start each day with a glass of warm water and lemon.

R U OK? Featuring Mental Health Nutrition

At Body Catalyst we know how important the conversation is around RU OK day, and checking in with those around us to see how they are feeling. R U OK? Featuring Mental Health Nutrition At Body Catalyst we know how important the conversation is around RU OK day, and checking in with those around us […]

Amazing result from my very first skin tightening treatment…*

I had such an amazing result from my very first skin tightening treatment. Amazing result from my very first skin tightening treatment…* I had such an amazing result from my very first skin tightening treatment. Being over 40, having developed pigmentation and showing signs of ageing my skin wasn’t as youthful and taught as it […]

OK! Tried & Tested TeslaFormer

Everything You Need To Know About HIFU Treatment

Everything You Need To Know About HIFU Treatment from definitions, treatments and costs. Find out if its right for you.

What is a SMART Goal? Tips on how to set and achieve your goals.

Setting goals are important, but even better is setting S.M.A.R.T Goals – Specific, Measureable, Achievable, Realistic, Time based Goals. If you are looking for advice or inspiration with your goals or to get a different perspective on things, it’s a great idea to research others professional opinions and integrate them into your own lifestyle. In […]

Top 5 Benefits of Fat Freezing

Discover the top 5 benefits of fat freezing in Australia. Learn how this non-invasive treatment transforms your body. Read more and book your session today!

Angela’s Post Pregnancy Transformation Story

We speak with Angela, our client of the month, to gain some insight into her post pregnancy transformation and fat loss journey.

HIFU vs Botox

HIFU vs Botox

6 Holistic Health Tips to Feel Great

Evangelia Theodorou, MSc Body Catalyst Hampton Nutritional Therapist and Body Healing coach. @evangelia_theodorou There is no doubt that we live in a toxic-filled world. Starting with our food, which may be laced with chemical additives, preservatives and pesticides; and continues to our lifestyle, which plays a role in exposure to environmental pollutants and chemicals found […]