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HIFU
Self-care involves empowering yourself to love who you are and the person looking back at you in the mirror. Sometimes, even with your best efforts, there are stubborn areas that just won’t shift – HIFU(High-Intensity Focused Ultrasound) can help.
This is non-surgical body sculpting that works with your body, not against it, to melt fat, tighten skin, and bring back your confidence. Body Catalyst supports the change you want, turning inner battles into everyday celebrations.
HIFU BEFORE AND AFTERS
BEFORE
AFTER
BEFORE
AFTER
BEFORE
AFTER
So, what is HIFU? It stands for High-Intensity Focused Ultrasound, a non-invasive treatment that melts fat and tightens skin simultaneously.
Concerned about sagging skin? Or post-pregnancy soft spots? HIFU body sculpting can help. With medical-grade technology, it’s quick, safe, and effective, helping you take back control in the kindest way.
At Body Catalyst, we use Ulfit HIFU to deliver results that go more than skin deep. Our team takes a holistic look at your body goals, timeframe, and lifestyle to create a plan that works for you.
The result? Not just a more sculpted silhouette, but a difference in how you feel in your skin.

HIFU Body Sculpting is a precisely targeted, macro-focused circular ultrasound that permanently removes fat cells while giving your skin a visible lift.
Using deep dermal micro-heating technology, it heats fat cells up to 60°C to 70°C to break them down, which your body then naturally flushes out. At the same time, it triggers collagen production, helping to tighten and firm.
While all that magic is happening below the surface, your skin stays protected and comfortable throughout the 30-minute session.

Thousands of our patients have seen impressive HIFU results, with zero needles, downtime, or surgery. As Australia’s leading body shaping and wellness clinic, Body Catalyst offers non-surgical treatments across Sydney, Newcastle, Melbourne and Brisbane.
Backed by real science and real results, we use medical-grade Ulfit technology for fat reduction, skin tightening, and toning.
Interested? Book a free consultation to find out what HIFU body sculpting can do for you and enjoy 50% off your first treatment.*
Here are a couple of simple steps to make your treatment seamless and ensure the best HIFU results.
- Stay Hydrated: Drink at least 2 litres of water before and after your treatment. This will help your body flush out the fat cells we’ve targeted and keep your lymphatic system moving.
- Skip the Booze & Coffee: We recommend avoiding alcohol for 24 hours, and caffeine for at least 2 hours either side of your session.
Why Body Catalyst?
The body catalyst blueprint
Treatment stacking
Scientifically proven
Exclusive training academy
Personalised for you
HIFU Treatments Options
HIFU Body Contouring for Abdomen (Large Pocket Fat Reduction) – Buy 2 get 1 Free
RRP $5,040
MEMBERS $3360
HIFU Body Contouring for Abdomen (Small Pocket Fat Reduction) – Buy 2 get 1 Free
RRP $3,360
MEMBERS $2240
HIFU Body Contouring for Love Handles (Fat Reduction) – Buy 2 get 1 Free
RRP $3,360
MEMBERS $2240
HIFU Body Contouring for Abdomen (Large Pocket Fat Reduction) – Buy 2 get 1 Free
RRP $5,040
MEMBERS $3360
HIFU Body Contouring for Abdomen (Small Pocket Fat Reduction) – Buy 2 get 1 Free
RRP $3,360
MEMBERS $2240
HIFU Body Contouring for Love Handles (Fat Reduction) – Buy 2 get 1 Free
RRP $3,360
MEMBERS $2240
What They Say
Saher
“Brenda was so lovely with my HIFU, I was so worried but she made me feel relaxed.”
Saher
Book a free consultation
Real change starts with personalised care. In your free consultation, one of our qualified therapists will take the time to understand your body goals, lifestyle, time frame, and budget.
Together, we’ll build a HIFU body sculpting plan to fit you. We help you go beyond fat loss toward self-acceptance, strength, and a body you feel good in.
Is HIFU for Me?
Life gets busy, and even with the best intentions, sticking to green smoothies and gym sessions isn’t always easy. Stubborn fat and sagging skin also come with ageing, natural body weight fluctuations and lifestyle changes.
If you’re looking to smooth or sculpt areas like the abdomen, arms, buttocks, inner or outer thighs, HIFU can shift the physical and emotional weight. It’s ideal for treating small, stubborn zones while giving your skin a noticeable tightening and tone.
At your first consultation, our experts will talk through your goals and help you decide if Ulfit HIFU is the right move for you.
Preparing for Your HIFU Treatment
On the day of your HIFU body sculpting treatment, give yourself the gift of time. Arrive early so you can ease into the space and start your session feeling calm and unhurried.
For a smooth-sailing session, wear comfy and loose-fitting clothing, eat a light meal beforehand so you’re not running on empty, and most importantly, come hydrated and ready to relax.
WHAT'S NEXT
BOOK A CONSULTATION
Book a consultation with one of our qualified therapists. During this consultation we will discuss your body goals
CUSTOMISED TREATMENT PLAN
Your therapist will work with you to create a customised treatment plan to help you achieve your body goals.
RECEIVE ADDITIONAL GUIDANCE
Our therapists have health science, nutrition and beauty backgrounds. They provide additional guidance to not only maximise your results, but help you maintain them.
TREATMENTS COMMENCE
Once you and your therapist have mapped out your treatment plan, you can begin your treatments.
MONITOR YOUR RESULTS
On the day of your treatment, we will take your measurements and photos to monitor your results.
CHECK-IN CALLS
Post-treatment, you will receive regular check-in phone calls and emails to see how you’re tracking.
FOLLOW-UP APPOINTMENTS
Follow-up appointments are booked in to monitor your progress through photos and measurements.
QUESTIONS ANSWERED
At every stage of the way, our highly- trained therapists are there to support you and answer any questions you may have.
HIFU FAQs
Your 45-minute consultation is all about you. We’ll discuss your goals, concerns, lifestyle, and timeframe, helping you understand what HIFU is and how it can help. Then, we’ll build a holistic, personalised body contouring plan that fits your body and budget.
Not at all. Ulfit HIFU is a safe, non-invasive treatment designed to lift, tone, and tighten the skin without damaging it. The ultrasound waves target deeper layers, while the surface remains safe and comfortable.
Side effects are rare, but in the small chance they do happen, they’re usually mild and temporary. You might notice some redness, but it typically fades within 30 minutes. Some patients experience tenderness and sensitivity following their HIFU treatment, which can last from a few days to a couple of weeks, but this is generally a good sign of change beneath the surface.
Ulfit HIFU body sculpting is completely safe and non-surgical. This means there’s no cutting or penetrating, only focused ultrasound technology that activates your body’s natural processes to flush out fat cells and contour the skin.
Discomfort levels vary. Some clients breeze through it while others feel a bit more of a zap. Most describe it as a warm, tingly sensation with brief moments of intensity. If you’re worried, you’re welcome to apply a numbing cream beforehand to ease any discomfort.
With 16 clinics across Australia and New Zealand, we offer extensive experience and curated care. Still asking, does HIFU work? We’ve helped reshape over 40,000 bodies, shapeshifting lives with a glowing 4.8-star rating on Google.
Our team of qualified body sculpting experts, nutritionists and health professionals are here to help you feel better in your skin, using a holistic approach for lasting HIFU results and a positive outlook on self-care.
HIFU works beautifully alongside Fat Freezing, Fat Cavitation, or Radio Frequency Skin Tightening. Your therapist will recommend the right combo to reveal the version of you that you feel proud of.




