Manager Hampton, Nutritionist, BSc
My personal belief of food playing a significant role in overall health and wellbeing, led me to study nutrition and exercise science at university. Ann Wigmore says it best:-
“Food you eat can be either the safest and most powerful form of medicine, or the slowest form of poison”
I love educating clients in positively fuelling their bodies, and assisting them in reaching their body goals.
On top of this, I enjoy gymnastics and spending time outdoors; but I also advocate a balanced life – a drink with friends can sometimes be just the medicine you need.