PT, Pilates Instructor, Clinical & Wellness Therapist
Louise has a degree in education and training and over 25 years experience in the health and fitness industry. She has spent the last 15 years passing on her knowledge and experience educating students to become personal trainers and studio instructors alongside running her own Pilates classes, and she is passionate about helping others achieve their goals.
“I believe that acquiring knowledge about exercise and diet are key to a healthy mind and body, and we need to be more mindful in our busy lives to ensure balance. I love working with people to achieve their health and body goals so that they can have the confidence to lead the lives they want “.