Clinical & Wellness Therapist, PT
Helen competed as an elite athlete in multiple sports before forging a successful career as a Qualified Personal Trainer for more than 30 years. Concurrently she extended her expertise to gain a Grad. Dip in Counselling as she believed that health and emotional wellbeing are inseparable. With this in mind she offers clients a unique hybrid approach of psychology, fitness and emotional wellness.
“We need to see ours lives as multi-dimensional. Every part of what we do and think affects another part of our life. In saying that, I endeavour to encourage people of all walks of life, promoting that fitness, looking good and feeling good are inseparable and possible at any age.”