The Importance of Water

Nothing beats that first glass of cold water in the morning (well, maybe coffee), or a dip in the ocean. Water is what rehydrates us after exercise, after a couple of glasses of wine and on a hot summers day. We all know that we should drink more water and apart from the obvious rehydration,...

“Cryolipolysis appears to be the ‘best’ option available”

Cryolipolysis (fat freezing) body contouring, is the best non-invasive treatment for removing localised fat cells particularly in the stomach area, flanks, thighs and back. It has gained huge popularity amongst celebs in the US and UK from the permanent results yielded. But don't take my word for it, read the following article by Mike Murphy a physicist/ bioengineer who...