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Body Catalyst features in Cosmopolitan Bride!

Body Catalyst features in Cosmopolitan Bride!

Cryolipolysis at Body Catalyst features as a 'beauty treatment you need to try' in Decembers issue of Cosmo Bride

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Spicy anti-inflammatory smoothie

Spicy anti-inflammatory smoothie

Fantastically innovative anti-inflammatory smoothie recipe. Whether you've had a tough workout or battling a health issue, enjoy this revitalising drink.

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The health benefits of warm water and lemon

The health benefits of warm water and lemon

Looking for a quick and easy way to help cleanse your body and aid the digestive system? Start each day with a glass of warm water and lemon.

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Fat reduction – 5 celebrities who can’t get enough of our latest treatment

Fat reduction – 5 celebrities who can’t get enough of our latest treatment

fat reduction | cryolipolysis | cavitation | non surgical liposuction | non invasive fat removal | body catalyst

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Spicy summer papaya cocktail

With summer on it’s way, why not indulge in a healthy and delicious spicy papaya drink. This tropical punch offers loads of vitamin A and C.

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Delicious bircher muesli –  by Amy McKendrick

Delicious bircher muesli – by Amy McKendrick

Fabulous Bircher recipe created by our fantastic nutritionist partner Amy McKendrick. A healthy, delicious, energy packed way to start your spring day, yum.

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Simple trick – Takes 2 mins & helps your body inside & out

A simple trick that takes a few minutes per day, costs next to nothing and helps your body inside and out...? Dry body brushing detoxifies the lymphatic system, increases circulation and reduces the appearance of cellulite.

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Warming and Energising Chicken Pho

Warming and Energising Chicken Pho

Warming and energising chicken pho recipe, exclusively designed for Body Catalyst by Melbourne based Executive Chef Brook Petrie.

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Kate Middleton Tum for Mums!

Mums wanting a toned post pregnancy tummy like the Duchess of Cambridge are trying a new non-invasive treatment.

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The power of vitamin C for the winter months

The power of vitamin C for the winter months

Most of us grew up with our parents dosing us on vitamin C to help with colds and flus, but it wasn’t till I was a little older that I started to appreciate the immunity-boosting super powers of vitamin C. Interesting fact, being high in antioxidants it can also increase energy levels and lower anxiety.

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