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Yin yoga poses to help detox the body

Yin yoga poses to help detox the body

Although our treatments are soft and gentle, the body shifts into overdrive straight away trying to metabolise the fats (and toxins) that have just been released into the body from the treatments. The lymphatic system, liver, kidney and gall bladder work together to transport and metabolise these toxins, for the body to expel naturally.

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Body Catalyst features in Cosmopolitan Bride!

Body Catalyst features in Cosmopolitan Bride!

Cryolipolysis at Body Catalyst features as a 'beauty treatment you need to try' in Decembers issue of Cosmo Bride

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Spicy anti-inflammatory smoothie

Spicy anti-inflammatory smoothie

Fantastically innovative anti-inflammatory smoothie recipe. Whether you've had a tough workout or battling a health issue, enjoy this revitalising drink.

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The health benefits of warm water and lemon

The health benefits of warm water and lemon

Looking for a quick and easy way to help cleanse your body and aid the digestive system? Start each day with a glass of warm water and lemon.

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Fat reduction – 5 celebrities who can’t get enough of our latest treatment

Fat reduction – 5 celebrities who can’t get enough of our latest treatment

fat reduction | cryolipolysis | cavitation | non surgical liposuction | non invasive fat removal | body catalyst

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Spicy summer papaya cocktail

With summer on it’s way, why not indulge in a healthy and delicious spicy papaya drink. This tropical punch offers loads of vitamin A and C.

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Delicious bircher muesli –  by Amy McKendrick

Delicious bircher muesli – by Amy McKendrick

Fabulous Bircher recipe created by our fantastic nutritionist partner Amy McKendrick. A healthy, delicious, energy packed way to start your spring day, yum.

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Simple trick – Takes 2 mins & helps your body inside & out

A simple trick that takes a few minutes per day, costs next to nothing and helps your body inside and out...? Dry body brushing detoxifies the lymphatic system, increases circulation and reduces the appearance of cellulite.

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Warming and Energising Chicken Pho

Warming and Energising Chicken Pho

Warming and energising chicken pho recipe, exclusively designed for Body Catalyst by Melbourne based Executive Chef Brook Petrie.

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Kate Middleton Tum for Mums!

Mums wanting a toned post pregnancy tummy like the Duchess of Cambridge are trying a new non-invasive treatment.

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