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    News & Blog

    Incredible Body Transformation, Meet Kate

    Published: December 29, 2018

    We speak to Kate, our client of the month, to gain some insight into her incredible body transformation.

    Gaining Weight And Losing Sleep?

    Published: November 19, 2018

    Are you getting enough z’s? At Body Catalyst we understand the importance of sleep and the impact it has on our body.

    How to Effectively Get Rid Of Cellulite

    Published: October 17, 2018

    Cellulite is very common, affecting 80-90% of women around the world, but ask any woman who has it if they could get rid of it and the answer would be a resounding yes!

    The Cryolipolysis Process in Simple Terms

    Published: August 23, 2018

    When you heard the word cryolipolysis for the first time, what came into your mind?

    Tea facts: Whats your brew?

    Published: August 23, 2018

    When you’re in the fat freezing business, something that is warm, detoxing and has zero calories is a go-to.

    Why Our Body Catalyst Team Is So Unique & How It Benefits You

    Published: August 23, 2018

    At Body Catalyst we are committed to helping you reach your body goals and most importantly supporting you to maintain the results.

    Our 4 top tips for boosting fat metabolism

    Published: August 23, 2018

    Here at Body Catalyst we like to take a holistic approach; pairing our technologies with informed nutritional advice and suggestions to help you become the best version of yourself.

    Clatuu Vs Coolsculpting Vs Cryolipolysis

    Published: August 23, 2018

    To understand the present, let’s go back to the beginning…

    Love your liver

    Published: August 23, 2018

    One of the most frequently asked questions from our clients at Body Catalyst is about the liver and how it helps with weight loss.

    Not all technology is created equal – what you need to know before you explore Fat Freezing

    Published: August 23, 2018

    Evolution only allows our brains to consider a small amount of information when making decisions, and ironically, the more choice presented to us makes that decision even harder.

    The secret to younger looking skin is less dramatic than you think

    Published: August 23, 2018

    Creating younger looking skin doesn’t have to involve drastic measures.

    Good riddance ripples. Cellulite, you’ve met your match!

    Published: August 23, 2018

    The dreaded C word…that’s right I’m talking about you cellulite. If you’ve landed here, I’m about to spill all on the cellulite conundrum.


    Why do we accumulate pockets of fat? (and how to get rid of them!)

    Published: August 23, 2018

    Specifically the question should be, why do we accumulate pockets of fat in certain areas? But let me begin by telling you that fat is absolutely necessary.


    Published: August 23, 2018

    We all have our own little ways of keeping ourselves in our happy place. I truly believe the key to staying there is to prioritise the things that make YOU tick.

    Crystal Balling – Our Wellness & Beauty Predictions for 2018

    Published: August 23, 2018

    At Body Catalyst, we have long held the belief that there’s no ‘one-size-fits-all’ when it comes to our bodies.

    Starvation mode – why it is so counterproductive and damaging to our health

    Published: August 23, 2018

    We all know that calories do matter when it comes to weight loss or maintaining a healthy weight.

    The lowdown on Supplements

    Published: August 23, 2018

    In the perfect world we’d get all the nutrition we needed from a healthy wholefood diet – macronutrients, micronutrients, the lot.

    Stephanie Darling visits Body Catalyst for some Fat Freezing

    Published: August 23, 2018

    At Body Catalyst, we continue to strive to help our clients achieve their body goals.

    Fat Loss Hack: How to Lose cm’s in Minutes Without Lipo

    Published: August 23, 2018

    Beauty Editor, Michelle Ruzzene drops in for some non-surgical liposuction with our Cryolipolysis treatment.

    A balanced life is a healthy life

    Published: August 23, 2018

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