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Our nutritionist offers her top ten picks to help detox the body to support and speed up our non-surgical fat reduction treatments

When we came across this incredible new technology to help our clients, my business partner and I wanted to understand more about why and how this could work. We looked at the body as a whole, our biology coupled with this technology.

Cellulite is prevalent in 90% of women! It is attributed to weak connective tissue, which allows the fat to permeate though the connecting fibres of the skin, creating a dimple-like appearance on the outer skin.

The dirty dozen

All of us have wanted to lose weight at one point or another. In fact, probably 80% of the people reading this blog are watching their waistline.

fat freezing, body sculpting, cryolipolysis, non-surgical liposuction, fat reduction, fat reduction

Although our treatments are soft and gentle, the body shifts into overdrive straight away trying to metabolise the fats (and toxins) that have just been released into the body from the treatments. The lymphatic system, liver, kidney and gall bladder work together to transport and metabolise these toxins, for the body to expel naturally.

Cryolipolysis at Body Catalyst features as a 'beauty treatment you need to try' in Decembers issue of Cosmo Bride

Thank you so much for my fat freezing treatment. I am so happy to be back on track in body and mind. I can confidently wear my bikini this summer. I will definitely be referring you.*

Fantastically innovative anti-inflammatory smoothie recipe. Whether you've had a tough workout or battling a health issue, enjoy this revitalising drink.