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    Fat Freezing, fact or fad?

    Published: November 12, 2019

    Why You Should Reconsider Your Skincare Products

    Published: October 2, 2019

    Are you spending your hard-earned on retail skincare products that don’t deliver results?

    Staying Confident All Year Round

    Published: August 22, 2019

    These days staying healthy and looking good is at the top of nearly everyone’s priority list, and our daily choices can determine just how healthy we are and or how vibrant we look.

    The Benefits of Massage after a Body Catalyst Treatment

    Published: July 3, 2019

    Having Massage therapy can be an excellent way to increase lymphatic drainage and get even better results from your treatment

    Why Post Treatment Care is crucial for Fat Cavitation

    Published: July 2, 2019

    To ensure your body responds well to ultrasound fat cavitation, drink 1.5L of water prior to and following your treatment.

    Body Catalyst Nutrition Workshops

    Published: May 29, 2019

    It can be challenging trying to stay on track to hit your fitness goals while sitting in an office all day, having little to no time to cook or taking part in social events that involve food intake.

    Maz’s Body Transformation with Skin Tightening and Fat Freezing

    Published: May 19, 2019

    Healthy and happy with her new shape, Maz shares her body transformation experience at Body Catalyst.

    What You Should Be Doing Each Night For Better Sleep

    Published: March 4, 2019

    If your mind is racing in the evening, night-time wakings are causing daytime fatigue, or you’re simply committed to being your best self in 2019, please read on.

    Caroline’s Body Transformation with Fat Freezing

    Published: February 28, 2019

    We speak to Caroline, our client of the month, to gain some insight into her body transformation and fat loss journey.

    The benefits of doing Febfast

    Published: February 6, 2019

    Thinking about doing Febfast? Then this article is for you!

    6 Tips for a Healthy Valentine’s Day

    Published: January 29, 2019

    It’s easy to indulge on Valentine’s Day when we are surrounded by decadent dinners with gorgeous desserts.

    A Raw Chocolate Cake For Valentine’s Day

    Published: January 29, 2019

    The Healthy Chef, Teresa Cutter has developed a simple, easy to make raw chocolate cake recipe.

    Body Catalyst introduces Non-Surgical Facelift

    Published: January 29, 2019

    Body Catalyst is excited to announce our new ground-breaking technology – Ulfit HIFU – a facelift without surgery.


    The New Way to Reduce Fat (Without Needing to Go Under the Knife)

    Published: January 4, 2019

    Getting rid of those stubborn fat pockets used to require liposuction. Not anymore.


    Coolsculpting vs. Clatuu – Which Fat Freezing Device Works Best?

    Published: January 4, 2019

    Liposuction isn’t the only available option when you want to get rid of stubborn pockets of fat.

    Is This Fat Freezing Technique Going To Replace Liposuction?

    Published: January 4, 2019

    Cryolipolysis is the non-surgical alternative to painful liposuction procedures.

    The Non-Surgical Facelift Treatment (That’s Proven to Work by Cosmetic Surgeons)

    Published: January 4, 2019

    No matter how old you are, you’re probably using some anti-ageing products to combat lines and wrinkles.

    The Skin Tightening Treatment That Beats Surgery (And the Technology That Lies Behind It)

    Published: January 4, 2019

    That loose and saggy skin can be a nightmare. No matter how much you work at it, the skin just stays where it is.

    Tackling the Fatty Tissue That Leads to Cellulite (How Combining Fat Cavitation and Radio Frequency is the Answer)

    Published: January 4, 2019

    Cellulite affects the large majority of women around the world. Now, there’s a cellulite treatment that can tackle the condition and leave your legs looking smoother than ever.

    Your 2019 morning routine for endless energy

    Published: January 2, 2019

    We speak to sleep specialist Olivia Arezzolo, to find out what a great morning routine looks like to set yourself up for a productive, positive and powerful day.

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