To ensure your body responds well to ultrasound fat cavitation, drink 1.5L of water prior to and following your treatment.
It can be challenging trying to stay on track to hit your fitness goals while sitting in an office all day, having little to no time to cook or taking part in social events that involve food intake.
Healthy and happy with her new shape, Maz shares her body transformation experience at Body Catalyst.
If your mind is racing in the evening, night-time wakings are causing daytime fatigue, or you’re simply committed to being your best self in 2019, please read on.
We speak to Caroline, our client of the month, to gain some insight into her body transformation and fat loss journey.
Thinking about doing Febfast? Then this article is for you!
It’s easy to indulge on Valentine’s Day when we are surrounded by decadent dinners with gorgeous desserts.
The Healthy Chef, Teresa Cutter has developed a simple, easy to make raw chocolate cake recipe.
Body Catalyst is excited to announce our new ground-breaking technology – Ulfit HIFU – a facelift without surgery.
Getting rid of those stubborn fat pockets used to require liposuction. Not anymore.
Liposuction isn’t the only available option when you want to get rid of stubborn pockets of fat.
Cryolipolysis is the non-surgical alternative to painful liposuction procedures.
No matter how old you are, you’re probably using some anti-ageing products to combat lines and wrinkles.
That loose and saggy skin can be a nightmare. No matter how much you work at it, the skin just stays where it is.
Cellulite affects the large majority of women around the world. Now, there’s a cellulite treatment that can tackle the condition and leave your legs looking smoother than ever.
The demand for fat reduction alternatives is at an all-time high. Discover the non-surgical alternative to liposuction.
We speak to sleep specialist Olivia Arezzolo, to find out what a great morning routine looks like to set yourself up for a productive, positive and powerful day.
We speak to Kate, our client of the month, to gain some insight into her incredible body transformation.
Are you getting enough z’s? At Body Catalyst we understand the importance of sleep and the impact it has on our body.
Cellulite is very common, affecting 80-90% of women around the world, but ask any woman who has it if they could get rid of it and the answer would be a resounding yes!