News & Blog

Why Post Treatment Care is crucial for Fat Cavitation

To ensure your body responds well to ultrasound fat cavitation, drink 1.5L of water prior to and following your treatment.

Body Catalyst Nutrition Workshops

It can be challenging trying to stay on track to hit your fitness goals while sitting in an office all day, having little to no time to cook or taking part in social events that involve food intake.

Maz’s Body Transformation with Skin Tightening and Fat Freezing

Healthy and happy with her new shape, Maz shares her body transformation experience at Body Catalyst.

What You Should Be Doing Each Night For Better Sleep

If your mind is racing in the evening, night-time wakings are causing daytime fatigue, or you’re simply committed to being your best self in 2019, please read on.

Caroline’s Body Transformation with Fat Freezing

We speak to Caroline, our client of the month, to gain some insight into her body transformation and fat loss journey.

The benefits of doing Febfast

Thinking about doing Febfast? Then this article is for you!

6 Tips for a Healthy Valentine’s Day

It’s easy to indulge on Valentine’s Day when we are surrounded by decadent dinners with gorgeous desserts.

A Raw Chocolate Cake For Valentine’s Day

The Healthy Chef, Teresa Cutter has developed a simple, easy to make raw chocolate cake recipe.

Body Catalyst introduces Non-Surgical Facelift

Body Catalyst is excited to announce our new ground-breaking technology – Ulfit HIFU – a facelift without surgery.

The New Way to Reduce Fat (Without Needing to Go Under the Knife)

Getting rid of those stubborn fat pockets used to require liposuction. Not anymore.

Coolsculpting vs. Clatuu – Which Fat Freezing Device Works Best?

Liposuction isn’t the only available option when you want to get rid of stubborn pockets of fat.

Is This Fat Freezing Technique Going To Replace Liposuction?

Cryolipolysis is the non-surgical alternative to painful liposuction procedures.

The Non-Surgical Facelift Treatment (That’s Proven to Work by Cosmetic Surgeons)

No matter how old you are, you’re probably using some anti-ageing products to combat lines and wrinkles.

The Skin Tightening Treatment That Beats Surgery (And the Technology That Lies Behind It)

That loose and saggy skin can be a nightmare. No matter how much you work at it, the skin just stays where it is.

Tackling the Fatty Tissue That Leads to Cellulite (How Combining Fat Cavitation and Radio Frequency is the Answer)

Cellulite affects the large majority of women around the world. Now, there’s a cellulite treatment that can tackle the condition and leave your legs looking smoother than ever.

How a Team of Korean Scientists Proved That There’s an Amazing Non-Surgical Fat Reduction Alternative to Liposuction

The demand for fat reduction alternatives is at an all-time high. Discover the non-surgical alternative to liposuction.

Your 2019 morning routine for endless energy

We speak to sleep specialist Olivia Arezzolo, to find out what a great morning routine looks like to set yourself up for a productive, positive and powerful day.

Incredible Body Transformation, Meet Kate

We speak to Kate, our client of the month, to gain some insight into her incredible body transformation.

Gaining Weight And Losing Sleep?

Are you getting enough z’s? At Body Catalyst we understand the importance of sleep and the impact it has on our body.

How to Effectively Get Rid Of Cellulite

Cellulite is very common, affecting 80-90% of women around the world, but ask any woman who has it if they could get rid of it and the answer would be a resounding yes!