News

We speak to Caroline, our client of the month, to gain some insight into her body transformation, and what drove her to Body Catalyst for her first fat freezing treatment after two years of hesitancy about undergoing the non-surgical procedure.

Thinking about doing Febfast? Then this article is for you! In addition to ditching the booze how about implementing some of these simple strategies and easily accessible foods into your life to give the liver that little bit of extra support that (after the silly season) it so lovingly deserves.

How does one go about changing negative behaviours and begin a more positive mental dialogue and mindset around our bodies? Here are five expert tips as to how you can hack your attitude for the better and, in doing so, lose weight.

Body Catalyst is excited to announce our new ground-breaking technology, the introduction of Ulfit HIFU treatments to give your face a lift without surgery.

The Healthy Chef, Teresa Cutter has developed a simple, easy to make raw chocolate cake recipe. It’s gluten free, full of antioxidants and delicious. Here's how you can make it yourself.

It’s easy to indulge on Valentine’s Day when we are surrounded with sweets, chocolates and lavish dinners with gorgeous desserts. If you are trying to stick with you new years resolution why not team up with your partner and plan a healthy Valentine’s Day together. Here are some tips to step up the romance without sacrificing all your hard work.

We speak to Grace Oakley, Nutritionist and Manager of our Body Catalyst Hawthorn clinic to find out her nutrition tips to help you lose weight and keep it off.

Liposuction isn’t the only available option when you want to get rid of stubborn pockets of fat. You can freeze the fat to get rid of it. Here we compare the two best fat freezing devices on the market.

Getting rid of those stubborn fat pockets used to require liposuction. Not anymore. Ultrasonic fat cavitation achieves the same results without the pain.

Cryolipolysis is the non-surgical alternative to painful liposuction procedures. Find out everything you need to know about it right here.