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The New Way to Reduce Fat (Without Needing to Go Under the Knife)

The New Way to Reduce Fat (Without Needing to Go Under the Knife)

Getting rid of those stubborn fat pockets used to require liposuction. Not anymore. Ultrasonic fat cavitation achieves the same results without the pain.

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Is This Fat Freezing Technique Going To Replace Liposuction?

Is This Fat Freezing Technique Going To Replace Liposuction?

Cryolipolysis is the non-surgical alternative to painful liposuction procedures. Find out everything you need to know about it right here.

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The Non-Surgical Facelift Treatment (That’s Proven to Work by Cosmetic Surgeons)

The Non-Surgical Facelift Treatment (That’s Proven to Work by Cosmetic Surgeons)

No matter how old you are, you’re probably using some anti-ageing products to combat lines and wrinkles. Now, there’s a treatment that can give your face the life that you really want.

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The Skin Tightening Treatment That Beats Surgery (And the Technology That Lies Behind It)

The Skin Tightening Treatment That Beats Surgery (And the Technology That Lies Behind It)

That loose and saggy skin can be a nightmare. No matter how much you work at it, the skin just stays where it is. Now, there’s a new method of body skin tightening to rejuvenate your skin.

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Tackling the Fatty Tissue That Leads to Cellulite (How Combining Fat Cavitation and Radio Frequency is the Answer)

Tackling the Fatty Tissue That Leads to Cellulite (How Combining Fat Cavitation and Radio Frequency is the Answer)

Cellulite affects the large majority of women around the world. Now, there’s a cellulite treatment that can tackle the condition and leave your legs looking smoother than ever.

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How a Team of Korean Scientists Proved That There’s an Amazing Non-Surgical Fat Reduction Alternative to Liposuction

How a Team of Korean Scientists Proved That There’s an Amazing Non-Surgical Fat Reduction Alternative to Liposuction

The demand for fat reduction alternatives is at an all-time high. Discover the non-surgical alternative to liposuction.

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Your 2019 morning routine for endless energy

Your 2019 morning routine for endless energy

We speak to Olivia Arezzolo, sleep specialist to find out what a great morning routine looks like to set yourself up for a productive, positive and powerful day.

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Incredible Body Transformation, Meet Kate

Incredible Body Transformation, Meet Kate

We speak to Kate, our client of the month, to gain some insight into her incredible body transformation. We are so proud of how far she has come on her journey, and how she made the shift to a healthier and happier version of herself.

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Gaining Weight And Losing Sleep?

Gaining Weight And Losing Sleep?

Are you getting enough z’s? At Body Catalyst we understand the importance of sleep and the impact it has on our body. Research shows that there is a substantial difference between 5 and 8 hours of sleep. As part of our holistic approach to fat loss and wellness, we enlisted the help of Sleep Specialist Olivia Arezzolo to explain how hitting the hay can affect our health and weight loss efforts.

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How to Effectively Get Rid Of Cellulite

How to Effectively Get Rid Of Cellulite

Cellulite is very common, affecting 80-90% of women around the world, but ask any woman who has it if they could get rid of it and the answer would be a resounding yes! In fact, most women who have it want to undergo a cellulite reduction treatment to remove it or at the very least, minimise its appearance.

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