News

Liposuction isn’t the only available option when you want to get rid of stubborn pockets of fat. You can freeze the fat to get rid of it. Here we compare the two best fat freezing devices on the market.

Getting rid of those stubborn fat pockets used to require liposuction. Not anymore. Ultrasonic fat cavitation achieves the same results without the pain.

Cryolipolysis is the non-surgical alternative to painful liposuction procedures. Find out everything you need to know about it right here.

No matter how old you are, you’re probably using some anti-ageing products to combat lines and wrinkles. Now, there’s a treatment that can give your face the life that you really want.

That loose and saggy skin can be a nightmare. No matter how much you work at it, the skin just stays where it is. Now, there’s a new method of body skin tightening to rejuvenate your skin.

Cellulite affects the large majority of women around the world. Now, there’s a cellulite treatment that can tackle the condition and leave your legs looking smoother than ever.

The demand for fat reduction alternatives is at an all-time high. Discover the non-surgical alternative to liposuction.

We speak to Olivia Arezzolo, sleep specialist to find out what a great morning routine looks like to set yourself up for a productive, positive and powerful day.

We speak to Kate, our client of the month, to gain some insight into her incredible body transformation. We are so proud of how far she has come on her journey, and how she made the shift to a healthier and happier version of herself.

Are you getting enough z’s? At Body Catalyst we understand the importance of sleep and the impact it has on our body. Research shows that there is a substantial difference between 5 and 8 hours of sleep. As part of our holistic approach to fat loss and wellness, we enlisted the help of Sleep Specialist Olivia Arezzolo to explain how hitting the hay can affect our health and weight loss efforts.